Julia & John Scott

9th – 11th October, 2020

Wroclaw, Poland

John Flying in Salento
Photo by: @miedziak.skonieczna

At the heart of AVY there is much more than developing strength and flexibility

At the heart of AVY there is much more than developing strength and flexibility in asana, at its core is the management of breath and there’s more to breathing than Purakha and Rechaka.

Join John, Julia and Beata in an exploration into prana, discovering the 5 inner winds of our vital life force that animates our being at all levels. Inner winds that resource, sustain, motivate, transcend and open inner doors to higher states of awareness and consciousness.

Minimum level Half Primary Series

Fees

900 Zloty for 6 classes

Timetable

Friday 9th 8:30-11am
Morning Whispers
Flying with Udana Vayu
Growth and Expression
Counted Class

Friday 9th 3-5pm
Freeing the Inner Vayus
Theory Class

Saturday 10th 8:30-11am
Morning Whispers
Flying with Samana Vayu
Assimilation
Counted Class

Saturday 10th 3-5pm
Connecting Bandha and Inner Vayus
Theory & Practical Technique Class

Sunday 11th 8:30-11am
Morning Whispers
Flying with Prana Vayu
Transcendence
Counted Class

Sunday 11th 3-5pm
Balancing Sun/Moon Vayu
Technique Pranayama Theory Class

Booking

To register please visit Akademia Ruchu here