Sandra Howling

Senior Teacher, Sandra Howling

Yoga with Sandra, Bedfordshire, UK

Sandra teaches Primary, Intermediate and opening part of Advanced A Series of Ashtanga Vinyasa Yoga. Sandra will also be teaching on the new John Scott Teacher Training Program. She has been practising yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. Sandra is a graduate of the John Scott Yoga teacher training programme and one of the few teachers to receive the Senior Level Certification from John. In addition, she studies with and has completed Manju Pattabhi Jois Primary and Intermediate Ashtanga Yoga Teacher Training. Sandra also has Senior Yoga Teacher (SYT) accreditation with the Yoga Alliance and is a qualified British Wheel of Yoga Teacher, graduating with their Teaching Diploma after 3½ years study with tutor Swami Vivekananda Ma. She also practised with ‘Guruji’ (Sri K Pattabhi Jois), Sharath and Saraswati, when they visited London.

Sandra teaches in the UK and Europe holding Ashtanga Vinyasa Yoga Assisted Self Practise classes, Primary and Intermediate Series Counted classes, Workshops and Retreats. Sandra has also assisted Manju Jois in the UK and John Scott in the UK and Europe and on his CPD training for teachers.

A student first and always; “My aim is to help people develop a personal, safe and healing practise. I am continually grateful to all who share yoga with me. Deep gratitude especially goes to my teacher John Scott and my dear students….all of whom inspire me to keep learning and sharing the way of yoga everyday.”

Yoga with Sandra

Sandra’s Events in 2020

13-17 January: 5 days Assisted Self Practice + 3x Workshops – Soma Yoga, Barcelona, Spain

8-12 February: 4 day Ashtanga Vinyasa Yoga Workshop – Lets Yoga, Brussels

22-26 February: 5 days Assisted Self Practice and Workshops – Ashtanga Yoga Modena, Italy

7-10 March: 4 day All Inclusive Retreat in Norfolk, UKSwafield Hall, Norfolk, UK

25/26 April: A Weekend of Ashtanga Vinyasa Yoga in Oxford – Oxford, UK

21-26 May; 5 day Ashtanga Vinyasa Retreat – EcoYoga, Scotland

25 July – 1 August: One Week Ashtanga Vinyasa Yoga Retreat – YogaRocks, Crete

8-22 August: Sandra will be Assisting John & Julia Scott, 2nd Series Development – YIS Yoga in Salento, Italy


Click here to see details of Sandra’s Events

Sandra’s Teacher Training 2021/2022

200 Hour

Module 1: Sat 17th – Thur 22nd April 2021 – Venue: Swineshead, Beds, UK

Module 2: Sat 21st – Thur 26th August 2021 – Venue: Swineshead, Beds, UK

Modules 3&4: Sat 14th May – Sat 28th May 2022 – Venue: YogApulia Retreat Centre, Puglia, Italy

500 Hour

Module 1: Sun 25th – Sat 31st July 2021 – Venue: Swineshead, Beds, UK

Module 2: Sat 11th – Fri 17th December 2021 – Venue: Swineshead, Beds, UK

Module 3: Sun 24th – Sat 30th July 2022 – Venue: Swineshead, Beds, UK

See more of Sandra’s TT information on

Sandra’s Teacher Training 2020

4/5 January: John Scott Yoga Foundation Course, The Primary Series, Module 3 (of 3) – Swineshead, Beds, UK

28 March – 2 April: John Scott Yoga 200hr Teacher Training Module 3 of 4 – Swineshead, Beds, UK

29 August – 3 September: John Scott Yoga 200hr Teacher Training Module 4 of 4 – Swineshead, Beds, UK

See more of Sandra’s TT information on

Sandra’s Previous Events

21 – 28 September: Ashtanga Yoga Late Summer Retreat with Sandra Howling at Yoga in Salento (Assisted by Ramona Roudhoust)

7 – 10 October: 4 Day Ashtanga Workshop at YogaOne Tuset, Barcelona

11 – 13 October: Global Yoga Conference, Nau Bostik, Barcelona

10 – 15 November: A Week of Ashtanga Yoga in Cannes, South of France

Sandra’s Previous TT Events

John Scott Yoga 500 Hour with Sandra
20 – 26 July – Module 2 (of 3)

14 – 20 December – Module 3 (of 3)

John Scott Yoga 200 Hour with Sandra
31 August – 5 September – Module 2 (of 4)

John Scott Yoga Foundation Course with Sandra
19 October – 20 October:  – Module 1 (of 3)

30 November – 1 December – Module 2 (of 3)

4 January – 5 January 2020 – Module 3 (of 3)