Duangta Manomas

Senior Teacher, Duangta Manomas

Duangta is a very dedicated Ashtanga vinyasa yoga practitioner. She went to New Zealand to join the TTC with John Scott. During one month with the very intensive practice guiding by John and Lucy, Duangta has studied about the core strength, strong & safe adjustment and proper alignment of each asana. Besides, Duangta also studied about awareness during the practice and how to facilitate and manage the development of her students, more sensitively to the individual needs of her students. 
 
Duangta’s classes vary depending on the students present, and they range from gentle explorative movement to more dynamic Ashtanga vinyasa yoga. Strong attention is given to movement, breath, alignment, visualization and intention, yet she is able to infuse a sense of humor while challenging you to work and push it to your limit. During these several years Duangta has studied closely with John and assisted John in many workshops in China.
 
Now Duangta is teaching in China and Thailand.